Total Mind and Body Fitness for adults 55+ years of age. Exercise and dance classes from 4:15 to 8:30 p.m. every Monday and Thursday, and from 8:30 a.m. to 12:15 p.m. on Saturdays from July 7 through August 16, 2008.  Classes include Chi-Gong, Reiki, Chair Yoga, Slimnastics, Memory Fitness, Tap Dance, Shimmy Fit, and more. Click here for class schedule. Meet vendors that provide products, service and educational information. Free giveaways, raffles and refreshments all day. Must wear proper attire and sneakers.

Fee: $5 day passes for Seniors in Shape classes only; special discounts for accompanied spouses, senior group trips and Medicaid clients (must show proof).  For information about class schedules and more, call 718-758-7572, 718-758-9800, or visit http://www.aviatorsports.com/ and click on "Seniors in Shape."  For information about exhibitor opportunities, send an email to frostbiz@aol.com.

Location
Aviator Sports, Hangar 5, Floyd Bennett Field, Marine Park

Travel Directions
Car: Take Exit 11 Flatbush Ave. to Rockaways exit, make a left at light before toll booth, make another left and you are there.