Total Mind and Body Fitness for adults 55+ years of age. Exercise and dance classes from 8:30 a.m. to 3:30 p.m. every Monday and Thursday, and from 8:30 a.m. to 12:15 p.m. on Saturdays from April 7 through June 21, 2008. Schedule varies. No classes will be held on the following dates for holiday closings: April 21, 24 and 26; May 10, 24 and 26; June 5.

Classes include Chi-Gong, Reiki, Chair Yoga, Self-Discovery, Slimnastics, Red Hot Ballroom, Dance A Size, Shimmy Fit, and more. Meet vendors that provide products, service and educational information. Free giveaways, raffles and refreshments all day. Must wear proper attire and sneakers.

Fee: $5 day passes for Seniors in Shape classes only; special discounts for accompanied spouses, senior group trips and Medicaid clients (must show proof).  For information about class schedules and more, call 718-758-7572, 718-758-9800, or visit http://www.aviatorsports.com/ and click on "Seniors in Shape."  For information about exhibitor opportunities, send an email to frostbiz@aol.com.

Location
Aviator Sports, Hangar 5, Floyd Bennett Field, Marine Park

Travel Directions
Car: Take Exit 11 Flatbush Ave. to Rockaways exit, make a left at light before toll booth, make another left and you are there.